Health Condition

Let’s Talk About Sleep

Statistics & Data

Sleep By The Numbers

of Canadians have trouble falling asleep and staying asleep.
0 %
is around when the average Canadian wakes up.
0 am
of our lives are spent sleeping.
0 %
of people report sleeping on their side.
0 %

Level of Evidence: Empirical

Apothecare has ranked sleep on the middle level of the evidence pyramid. 

Embark on Better Sleep. Speak to a Professional at Apothecare today!


Many people are turning to alternative options to help improve their sleep; for some, this may be known as insomnia. Insomnia is a sleep disorder that makes it difficult to fall and stay asleep. This can result in several additional symptoms including:

  • Daytime fatigue
  • Worsened mood, depression, anxiety
  • Increased irritability
  • Reduced capacity to focus on tasks and poorer memory

There are limited prescription medication options to treat insomnia and many of these medications have intolerable side effects. Because of this, more individuals are turning to alternative therapies to help them sleep.

Make sure to connect with a knowledgeable pharmacist for a personalized sleep assessment!

Apothecare combines traditional and alternative medicine, emphasizing evidence-based practices with cannabis for holistic well-being. You must be 19+ to access this website.

Disclaimer: This webpage is not intended to provide diagnosis, treatment or medical advice. This webpage is for informational purposes only.